I found working on these exercises immensely helpful. It helped me make my practice efficient and helped me progress quicker than ever. The system could last you a lifetime as there’s so much to get through however it’s not daunting like other systems/books. Ultimately, it’s very simple…choose a foot pattern and then go through all hand patterns on top. It helps you work on many things at the same time like independence, coordination, hand and foot technique, orchestrations, timing etc. Everything is explained at the beginning of the video.
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