Learn about what pads to use and how to use them! In this course I talk about how to really use pads to your advantage and how to transform your hand strength and speed. We’ll go over many different exercises and routines for warming up and for intense practice workouts!

In this first lesson I talk about what pads are good for which purposes and go over some pointers on HOW to practice on pads as well as some hand technique stuff.

This content is for members only.